mikecarmeci

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I use BodySpace by Bodybuilding.com and it's pretty cool because there's over 100k different templates and workouts so you can chose what to work. Plus it's a free app

in Good free workout apps, programs or scheme's (beginner) Comment by mikecarmeci April 2015
I gave up Soda all together with my diet and added a bonus don't eat after 8:30 for lent. It's been a good feeling as I don't feel sluggish and I'm more alert. The eating after 8:30 was because I was a huge fan of snaking. Definitely can see the weight loss. :smiley:

in what is a food you have cut from your diet with some success? Comment by mikecarmeci March 2015