daphodili

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  • I would consider maybe making some Lasagna Rolls. Look on-line for a recipe you are interested in. You can fill them with so many different combinations. They are healthy & tasty. Of course you would need to use gluten free pasta for those that are restricted, but it's simple. If that doesn't sound appealing maybe Zucchini…
    in Easter Comment by daphodili March 2015
  • This is my favorite post-workout protein shake recipe: -1/2c frozen strawberries -1/2c unsweetened vanilla almond coconut milk (you can sub w/ your favorite non-dairy milk) -1Tbs. Hershey's Unsweetened Cocoa Powder -1/2 of a snack size container of Dannon's Light & Fit Vanilla Greek Yogurt -15g of vanilla whey protein…
  • Mix a snack size cup of Vanilla Greek Yogurt (I enjoy Dannon Light & Fit) w/ 2 Tbs. of Unsweetened Cocoa Powder. Freeze it (then thaw a bit before eating) for a FroYo texture, or enjoy it as is.
  • Homemade Chocolate FroYo: Get a snack size cup of Vanilla Greek Yogurt (I like Dannon Light & Fit). Mix it well with 2 Tbs. of Unsweetened Cocoa Powder. Freeze if you want a frozen yogurt (thaw a bit before eating) or enjoy it as is!
  • Mix 2 Tbs. of Unsweetened Cocoa Powder w/ a snack size Vanilla Greek Yogurt cup. You may freeze it to make it more like FroYo (& de-thaw it when ready to eat) or enjoy as is. Only 100 calories!
  • Quinoa Taco Salad: 1/3 c cooked quinoa 2 Tbs. cooked corn 2 Tbs. canned black beans 2 Tbs. Monterey or Pepper Jack Cheese Your Choice of Taco Spices Handful of Lettuce A bit of sour cream & salsa if you wish. (Optional) a few slices of avocado Combine all ingredients & enjoy on a taco wrap or w/ tortilla chips.
  • There are tons of recipes on Pinterest! That's where I get most of mine. I myself have enjoyed Quinoa Taco Salad w/ Sweet Potato Tortilla Chips, Quinoa Chili, Curried Quinoa, Honey-Lime-Quinoa Stuffed Sweet Potatoes, & different Quinoa Salads.
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