plainanjelik Member

105 complete

Just walking in the door from work at 9:00pm. Part of the reason I stayed away from med school was the 12 hour shifts but it seems they know where to find me! :pensive: Day 2 of packing container. So put in about 12,000 steps of doing just that today plus arm challenge and squat challenge complete for today. Fitbit logs me…

Days 2 and 3 complete

Hi everyone! Hope you all had a good day! I probably had my most active day ever today. Arm challenge and squat challenge done before work. Spent 3 hours packing a container before I called it quits. Fitbit gave me 138 active minutes for that so that's what I recorded it as. Also had a 90 minute martial arts session…

Day 1 complete of arm challenge

Squat challenge complete for today! Will start the arm challenge tomorrow.

Day 6 complete!

Great to know. I'm going to spend all day tomorrow packing up a 20ft container with boxes laying around a 200m hallway. While not officially exercise I'm definitely going to be burning some serious calories! I'll use my fitbit to time it.

Had 2 hours of martial arts training this afternoon plus I did the squat challenge. Can't wait to begin the amazing race challenge. I have been weighing in every morning, not because I expect major changes day to day and that every day's weight will be lower than the previous days, I just wanted to see a trend over a month…

Day 5 done!

I've had a pretty crazy week. Both school and work were really demanding. I was literally writing a paper and prepping for meeting every day this week so sufferring from a general lack of sleep. I got home relatively early for a Friday (by 6pm ^_^) so going to take a short nap before karate at 8:30. I find it's excellent…

Great way to reward yourself! Your dog sounds hilarious. I'm glad you had such a great day.

Days 3 and 4 complete!

Hi everyone! I'm Rhea. I'm 24 (soon to be 25 during this challenge). I'm from the Caribbean island of Antigua but have been living in Maryland, USA for the past 5 years. I'm currently enrolled in a full time Masters degree program and am also working full time. I took up martial arts in 2014 and am loving it. I have my…

Hi everyone. For those you of who are having trouble editing using the sheets app on the first go, what has worked for me is opening the doc on a desktop/laptop first then it works fine from mobile devices afterwards because it would already be saved as one of your documents. Hope this helps!

Day 1 complete!

plainanjelik@gmail.com. Add me!

Hi everyone! I'm Rhea. I'm 24 years old and currently living in Silver Spring MD. I grew up in Antigua. I do logistics for a clinical lab researching malaria vaccines. I have been trying to lose the 20 lbs I put on in college for the last 4 years. Having done approximately zero regular exercise my entire childhood, I…

Please count me in!

Thanks. Just making sure :smile:

I had both fruits and veggies today in addition to the tea and water.

I'm in!

Same here! Another minute tomorrow!

Did a 2 minute plank tonight so going to jump in tomorrow! Can't wait to make it to 4 mins! I'm in!!

Yes, I always take both calorie intake and calorie burn estimates with a grain of salt. I use Fitbit and MFP for calorie estimates. But yesterday I went pretty hard: 20 mins circuit training, 30 minute cardio kickboxing, 45 mins martial arts training. I'm hoping after all of that I burned at least 1000 calories. :smile:

Thanks for the feedback everyone!

Did a 2 minute plank tonight so going to jump in tomorrow! Can't wait to make it to 4 mins!

Hey all. I'm 5'2" 142 lbs. Want to get into the 120s again. Lookinf for some friends to keep me motivated. Feel free to add if you feel the same

I'm in! Let me know the details!

//www.fitbit.com/user/38HXG2 Please add me!!