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Does tea count as water?
Hi all! I was wondering whether green tea counts towards your 64oz water intake goal. Today I had 24 oz of water and 64 oz of green tea with a bit of lemon juice. Would you say that I've completed my water goal?
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Exercising off excess calories
I need some clarification on my tracking. There are days when I eat over my calorie goal of 1650 but since I have a pretty intense exercise regimen, I tend to burn all and then some of my excess calories. For example, today I ate 2199 calories but burned 1050 calories in exercise for a net of 1149. Is it detrimental to eat…
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Looking for friends willing to participate in little fitness challenges
Hi everyone. I've only just begun using mfp daily. I'm a person who's not very motivated to exercise on my own so I've joined classes (kickboxing and martial arts). I'm trying to lose about 20 pounds. I'm 5'2" and 148 right now. Looking for someone with similar goals who is willing to challenge me and be challenged in…
