Zazak7

Hi i lost 4 lb in 5 days, i eat very healthy and burn 700 calories in 45 minutes at level 7-8 in eliptical mashine 5 days a weak , if you want something very much and you set the goal, you will do that! Buythwey i have rhumatoid arthritis and i push myself hard, i am very happy that i can do it with ra, Try and you will…

Hi what diet or exercise u did? And how long it took to lose 40 lb?