h_ghauri86

It took me around 5 months. I initially followed a diet program known as general motor diet. It gave self control over eating habit. I started with running on treadmill and gradually improved the stamina speed duration and distance. I also went through hypnotherapy to train my sub-conscious mind to chose healthy food over…

Thank you.

From 120kg to 88kg.

12th june is my birthday too and i am new to this please tell me how to add you.