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I'm in, please add me to the group. :smile:
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At your weight and height you are certainly not anywhere near fat! If they were your true friends, what you weigh and how you look should not bother them one bit. They should be supportive and certainly not make comments like this towards you. Have you told them how you feel about this? You are a normal and healthy weight,…
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Sorry I posted in the wrong place to, so have just copied what I wrote before. Ok, so not had the best of weeks weighing in as I've stayed the same, but it's being logged and moving onto this week. Weightloss so far: 2lb (started last Monday) Current weight: 16st 2 (226lbs) Target weight loss for april: 8lbs Target weight…
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Ok, so not had the best of weeks weighing in as I've stayed the same, but it's being logged and moving onto this week. Weightloss so far: 2lb (started last Monday) Current weight: 16st 2 (226lbs) Target weight loss for april: 8lbs Target weight by 30/04: 15st 8 (218lbs) 30/03:226 06/04:226 13/04: 29/04: How do you feel…
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I don't think I used the word 'stress' enough! Haha!
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Count me in! I have 66 to lose to my goal (currently 226) so if I can get back into the 100's by July that would be awesome. I'll aim for 195 by July and I have exams coming up so it'll be stressful but I'm trying to use the stressful times to exercise and 'burn' the stress away!
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Hi Dani. You're not alone! I lost around 3.5 stone (about 45-50lbs) 7 years ago, all of which I had gained when I went to uni first time round. I lost the weight during my nursing training (which was really difficult with the shifts, and it took me around 3 years in total) but I got there eventually and was really happy.…
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Just come across this thread and it's great to see how well people have done. I'm 5'9" and currently 226lbs, aiming for 160lbs at goal and go from there. I get frustrated when people say to me that because I'm taller I can carry the weight off, and a couple of pounds over a healthy weight that might be true, but not this…
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Ok, here goes folks! :smile: Weightloss so far: 2lb (started last Monday) Current weight: 16st 2 (226lbs) Target weight loss for april: 8lbs Target weight by 30/04: 15st 8 (218lbs) 30/03:226 06/04: 13/04: 29/04: Other targets:* Aim to exercise (cardio) 5 times a week of at least 30 minutes. * Do body weight exercises at…
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Hi, I'd like to join this group and give myself that extra motivation to stay on track this month. I'm 5'9" and currently 226lbs. I started using MFP at the beginning of the year, and my weight has fluctuated by a few pounds up and down since then. But last week, I started taking it more seriously, tracking everything…
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I'm going to start it again today too. I've done Level 1 on odd days over the last few months, always doing the beginner's moves, which are still not easy (and can I hell do a push up!). Hoping I can keep it consistent this time round. I've a lot of weight to lose so will be interesting to see what happens, if anything…
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This is a brilliant post, with so much information but also not a huge overload that would seem like too much to handle. As other people have said, it's sensible and realistic. I've been on MFP for over a year now, but have never really made the true effort I should with it, and not lost a lot, although it has made me more…
