Replies
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Oh, i mean getting fitter, then. Yes it was Tanita Body Composition Analyzer. I am kinda relieved now, as i never thought my bodyfat was this low either.
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I think you got me wrong. 46 was when i started seeing a little bit of definition. Then there comes excessive consuming of alcohol, gaining 2 kgs, and its all gone. I honestly never thought my bodyfat was this low, i was assuming that i was skinny fat. I am thin with not much definition. My question actually was that, 1)…
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When i was 46 kgs i could see my abs but not anymore. I dont workout often and i am not very strong. How much should my impedance ideally be? I am going to start weight training but also i dont really know much about this stuff either.
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Sorry, i couldnt quite understand what you meant by that.
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Yes, i never lost my period ever. And honestly havent gained or lost much weight in three years -it is always between 46-49. According to online calculations my fat percentage should be around 16-17% but the device showed 14%, i am confused too.
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No, no, she said my fat mass is great but my impedance is low. And as far as i know (from online calculations) my bmr is pretty basic, quite normal for my height and weight. Thanks for the reply.
