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Count me in please!
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What is your favorite way to curb emotional / stress eating? That's one of my biggest problems! I work in a day care so it's not always possible to grab a piece of fruit and we are suppose what the children have which isn't the healthiest. Today I'm trying sugar free hard candy. I have 2 pieces in my pocket and they are…
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So a day with nobody stress eating when out the window... I'm being pulled so many directions at worm due to short staffing that I don't have time to do my own work much less get to the gym. So not looking forward to my weigh in Monday :(
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Walked over 4000 steps and did 60 squats! Hope everyone is staying motivated! Today I'm going to try not to stress eat ...it will be super hard!!! <3
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Walked 15641 steps just hope the scales reflects it on Monday when I do my weigh in! Have a feeling I will be disappointed haven't made it to the gym yet this week...won't make it tomorrow or Thursday. Fingers crossed for Friday and the weekend. Have a great night!
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Hope you all are doing well on your goals! Positive encouragement to you all!! <3
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Hi everyone! I'm Michele and I live in Cleveland Ohio. I have used mfp on and off for the past couple years. I have classified myself as an emotional eater. I am wanting to lose as much weight as I can by mid June so I can be tested to see if Im a kidney match for my husband and I also don't like how I look when I look at…
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I asked to join but nothing happened?!
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Pleased add me... horrible at motivating myself to go to the gym and trying to eat healthy! I say that as I just at 2 pop tarts :'( Need to get in shape so I can be tested to see if Im a kidney match for my husband
