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I forgot to mention. High calorie foods are great, but I had to watch concentrated fats, oils, etc. as they slowed my GI motility and decreased my appetite. It can be difficult to find what works for you, again, good luck!
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I too have EDS, along with GI and cardiac issues. I found making smoothies with fruit, veges, and kefir has helped me get the nutrients and fiber I need while maintaining a predominantly liquid diet, and the kefir adds probiotics. Best of luck to all!
