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Beautiful week to all~ :) My goals this week are going to include incorporating more vegetables & exercise (I have been enjoying my gardening so much more than the gym~ <3 ) & breaking out of the 200#'s. I had a loss of 4.4 #'s this week, (I am sure the weight loss was a lot of water weight) which goes to show that I have…
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Yesterday was an overage day of calories for me, as I did indulge a bit, I know the Monday weigh-in kept me from going bazerk. Weekends have always been more of a challenge for me in staying on track. It's important to remember "one day at a time", and continue moving forward~
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I am having such a great week, since beginning with this group! I have tracked faithfully so far, and am inspired by all of the wonderful support this group is exuding! I personally had been in a funk for too many months previously, and just had a real challenging time getting the inspiration and momentum going again. It…
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Vera~Thank you for your kind words! I am so happy we are here in this group and that our journey to health & wellness inspires all of us to keep moving forward. What amazing accomplishments you have already conquered! I am so excited for you, and 1# in reaching your all time low goal, which will provide you some wonderful…
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Yeahhhhhh Stefie & Judy are with US here!!!!!!! *HUGS*
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Beautiful day to ALL! I uploaded a few pictures to my profile this morning~ so that anybody that needs some encouragement can see where my journey began~ :) With nutrition, exercise and the support of this community, I know we can & will achieve health, wellness & friendship along the way. :) <3
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I am so happy to have found this group~ o:) <3 Weight loss goal for the 12 weeks: 20#'s Net weight loss from June 8th: Starting weight 206.8 Favorite motivators: accomplishing & maintaining a healthy lifestyle Resolutions for this week: Eating to fuel my body, not my emotions. Tracking my food on MFP and incorporating…
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Greeting's all! Inspired and looking forward to the journey with this group! My name is Stacey and I am 48 years. I joined MFP this past fall, and have been in need of the motivation to lose my remaining 67 pounds! 20#'s is an awesome place to begin~ My current weight as of today is 207.2. My true challenge's are portion…
