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@ Stefie~YES enjoy your vacation! :)
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Good Morning Sunshine's @ Vera & Cat~ :) <3 :) Do NOT beat yourself up, be gentle, kind & loving in every way possible to YOURSELF~especially at a time like now, in which you & your family have recently experienced. Keep reminding yourself how far you have come, and don't put sole emphasis on the weigh in~your here, your…
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Guess no one is weighing in this week~boo.......where's everybody at?
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@Vera I hope you had a good day friend~ :)
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Start Weight: 206.8 Goal Weight: 185 (for this challenge) Ultimate goal is 140#'s July 20th: 206.8 July 27th: 204.6 August 3rd: August 10th: August 17th: August 24th: August 31st: September 7th: September 14th: September 21st: September 28th October 5th October 12th Goal - 2lbs per week! Weight lost/gained this week: -2.2…
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So I decided I am going to get any yuck off of me, so that Monday I can start anew~ Y...U...C...K be gone! I need to wipe the slate clean so to speak and get moving forward in the direction I know and LOVE when I am on my journey~busy taking care of the world around me, and not prioritizing myself. Today was a good start…
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@ Vera~ <3
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Cat~please count me in as well & thank you for the encouraging words! Vera~I hope the clouds are beginning to move away from you and your son.
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Vera, thank you for reaching out! I am very sorry to hear about your families recent unexpected news, and I hope that you and your son are just taking one day at a time as I can't imagine how upside down you both must feel with this news. I am as well an emotional eater, so I understand 100% where you found comfort most…
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In keeping it honest and real I have to admit I am a bit frustrated with how hard I work throughout the week, and how quickly the weekend OWNS all that I have accomplished! My biggest challenge is when I have liquid indulgences over the weekend, (craft beer or margaritas.........my summer indulgences~) I find that…
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Weight loss goal for the 12 weeks:10-15#'s Weigh in this week: 206.8/Start weight 207.2 =total loss of -0.4 Weekly victories: Returned to the gym & getting into the groove again :) ~ Goals for this week/Areas I can improve: Goodness I do so well all week long, with continued weigh loss then comes the weekend~ :# I need to…
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H...O...O...R...A...Y I want to be a part of this group challenge, please count me in~ :) Name: Stacey age: 48 Height: 5'5 Start Weight: 206.8 Goal Weight: 185 (for this challenge) Ultimate goal is 140#'s July 20th: 206.8 July 27th: August 3rd: August 10th: August 17th: August 24th: August 31st: September 7th: September…
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Y...E...A...H H...O...O...R...R...A...Y W...O...O...T ~ W...O...O...T Well done!
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I would LOVE to be a part of this challenge~please add me and I will make up for lost time :) If not I still wish you ALL a great journey & success in your challenge.
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Weight loss goal for the 12 weeks: 15-20#'s Weigh in this week: 202.8/Start weight 207.2 =total loss of -4.2 Weekly victories: Returned to the gym & getting into the groove again :) ~ Goals for this week/Areas I can improve: Staying on track and mindful of my food choices this week. "I believe in my future self & I'll eat…
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Stefie & JMRod, Enjoy your vacation Stefie & welcome back JMRod from yours! The fact both of you have exercised while vacationing is so wonderful and encouraging. Additionally you are making and have made conscious efforts & decisions along the way, all the while staying in touch with your MFP friend's! (your supposed to…
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Weight loss goal for the 12 weeks: 15-20#'s Weigh in this week: 207/Start weight 207.2 Weekly victories: Made it through the last 2 STRESSFUL weeks~ Goals for this week/Areas I can improve: R...E...B...O...O...T...I...N...G~ Tracking & incorporating exercise 3-4 days this week.
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Thankful this week is almost behind me. Challenging especially with all of the deliciously delightful indulgences that go along with the 4th of July~ B) Happy 4th of July to everyone!
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I plead the 5th this week, and will post in full next week~ :|
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Vera, You need to do what works best for you in keeping your momentum going. You have so very much to be proud of and I am so inspired by you and your posts here in our group. I myself have to make it a point to stay off the scale, accept for weigh in days as I don't want to get discouraged about that damn number! I…
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Good Morning Ladies! I want to thank you all for your kind words & support, so many beautiful words of encouragement and endless support here~I wish everyone a wonderful & safe week ahead! I am heading out the door soon, for the day and wanted to take a moment to post this morning and let you ALL know I appreciate YOU~Have…
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Good morning friends~ <3 I had some good news this morning when I weighed, I lost that 1# that I gained last week, and what I really want to share with you is that I am reveling in the decision I made late last night, which was by far more of a VICTORY than anything on the scale this morning. I returned home from work…
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<3 the post Stefie! What a great idea, thank you for sharing~ :)
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UGH!!!! So I had a gain of +1 from this past week, and I know exactly where I strayed~tracked beautifully all week long, then came the weekend~I posted prior to the weekend, that I would be mindful of eating to nourish my body, not my emotions~ which it wasn't food that was my challenge this weekend, it was yummy delicious…
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Weight loss goal for the 12 weeks: 20#'s Net weight loss this week/Net weight loss from June 8th: +1 lbs this week / -4.2 lbs total since June 8th Weekly victories: Tracking went well until the weekend came around~ :s Goals for this week/Areas I can improve: Tracking & make it a point to exercise 3-4 days this week.
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I am having a fairly pleasant week and tracking everything, could use a bit more motivation in the exercise department this week........that will come, as it is sooooooooo much more enjoyable living & playing in my garden, which I know counts~ however seems too pleasurable to put it down as exercise ;) ~ I want to wish…
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I <3 this group!
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Vera~ so happy for you in all that your doing to achieve your goal! Such perseverance, dedication & determination along the way, in your journey! I certainly know who I can seek if I need a friendly reminder, or swift kick in the britches ;) ~I hope you have had many moments of happiness in your process as well, as I…
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Vera~Thank you! (look who's talking) ;) Amazing victory for you in achieving your goal for the all time low! Stefie~Yours is right around the corner beautiful :) N_Laplante~Fabulous loss! To all MFP friends~We all have days weeks, months and even years, that it takes for us to finally decide that it is time to put…
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Weight loss goal for the 12 weeks: 20#'s Net weight loss from June 8th: -4.4 Weekly victories: Tracked everything~even if it put me over my allotment for the day. Areas I can improve: My goals this week are going to include incorporating more vegetables & exercise (I have been enjoying my gardening so much more than the…
