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Week # 1 – March 2nd - Goal 2000 minutes and/or burn 2500 calories: Mon: 45 mins of spinning (383 calories burned), 25 mins of butt clenches (Lol!) Tue: 60 mins of step class (620 calories burned), 50 mins of butt clenches Wed: Thur: Fri: Sat: Sun:
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Week # 1 – March 2nd - Goal 2000 minutes and/or burn 2500 calories: Mon: 45 mins of spinning (383 calories burned), 25 mins of butt clenches (Lol!) Tue: Wed: Thur: Fri: Sat: Sun:
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I think you just come back to this post and share your progress. (That's what I plan on doing anyway!)
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Can't wait! Spin class in the am!
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I'd like to join!
