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I think I’d cave on this real fast or I would love this idea. Out of curiosity what time do you use your 4 on? Even when I’m on a fast day I struggle to not eat by noon because that is when I was previously eating between 12-8.
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Hey! I’m in the same boat! I have been a long time member of MFP and using it for myself. I too have no one in my real world who is on this journey and for too long I let it hinder me from my goals- but not anymore! I’d love to have like minded weight loss goal oriented people to share goals and such with! Feel free to add…
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My first goal is around 50 more lbs (3.5 stone) but ideally I would like closer to 5. My Calorie goal is 1230, feel free to add me! I have open diary- more to hold me accountable when I am tempted than anything. I'd love friends who are in the same place on here!
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This is by far my favorite thread!!! Whenever I am feeling a lack of motivation I hop on here and look at all of you guys fantastic progress!!!! You all should be so thrilled with where you have come to now. Someday I am hoping to have my own before and after story.
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I had previously been using the 16:8 and loved it, someone then recommended the 5:2. I am seeing results but I do find myself dreading those two days of fasting a week. I am averaging around 2 lbs a week with 5:2.
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Vegan here
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Hey I’m also vegan (5 months) and looking for people to join in and share this journey with! Feel free to add me!
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I’d love to have her added! I need as many people as possible to keep me on track!
