Replies
-
My next suggestion is to plan ahead and make your own food up for the week, store it in one section of the fridge with your name on it and be done with it. Then you always know what you are eating.
-
Maybe your mom would be interested in helping you log in what you eat. This might help her better understand what you are going through. I make the meals here, and I am a mom, and I also understand the whole thing about feeling like you are being rude by not eating mom's food or cooking your own food. That's why I think…
-
Elise and Jim. Thanks for replying. I have a food scale and do weigh my food. I am also going to check out that website Elise mentioned. It's a learning process. Congrats to you Jim. Love the "lose weight by the fistfuls" expression!
