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May Start Weight: 235.2 lbs May Goal Weight: 228.2 lbs Ultimate Goal Weight: 180 lbs April 26: 235.2 lbs May 3: 235.2 lbs May 10: 232.8 lbs(-2.4) May 17: 229.8 lbs(-3)[-5.4 total] May 24: 226.2 lbs. (-3.6) [-9 total] May 31:
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Thanks Karen. This challenge really has pushed me and the results have been phenomenal. I'm not trying to brag but I'm pretty excited!!By the way,you haven't missed a beat,either!! 2nd week total:78,563 3rd week total: 75,147 4th week: 18. 10,680 19. 10,226 20. 10,768 21. 11,301 22. 11,486 23. 11,445
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Day 01β05/15β232 lbs Day 02β05/16βDidn't not weigh Day 03β05/17β229.8 lbs. Day 04β05/18β229.8 lbs Day 05β05/19β230.6 lbs Day 06β05/20β229.2 lbs Day 07β05/21β228 lbs. Week 1 Start Weight: 232 lbs Week 1 Goal: 228 lbs Week 1 Actual 228 lbs (-4 lbs.) Day 08β05/22β227 lbs. (-1 lb.) Day 09β05/23β226.4 lbs. (-.6 lb.)
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2nd week total:78,563 3rd week total: 75,147 4th week: 18. 10,680 19. 10,226 20. 10,768 21. 11,301 22. 11,486
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Day 01β05/15β232 lbs Day 02β05/16βDidn't not weigh Day 03β05/17β229.8 lbs. Day 04β05/18β229.8 lbs Day 05β05/19β230.6 lbs Day 06β05/20β229.2 lbs Day 07β05/21β228 lbs. Week 1 Start Weight: 232 lbs Week 1 Goal: 228 lbs Week 1 Actual 228 lbs Day 08β05/22β227 lbs. (-1)
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Jeannie and Karen still doing work !!! Pretty impressive for sure!! 2nd week total:78,563 3rd week total: 75,147 4th week: 18. 10,680 19. 10,226 20. 10,768 21. 11,301
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Day 01β05/15β232 lbs Day 02β05/16βDidn't not weigh Day 03β05/17β229.8 lbs. Day 04β05/18β229.8 lbs Day 05β05/19β230.6 lbs Day 06β05/20β229.2 lbs Day 07β05/21β228 lbs. Week 1 Start Weight: 232 lbs Week 1 Goal: 228 lbs Week 1 Actual 228 lbs
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2nd week total:78,563 3rd week total: 75,147 4th week: 18. 10,680 19. 10,226 20. 10,768
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Day 01β05/15β232 lbs Day 02β05/16βDidn't not weigh Day 03β05/17β229.8 lbs. Day 04β05/18β229.8 lbs Day 05β05/19β230.6 lbs Day 06β05/20β229.2 lbs Day 07β05/21β Week 1 Start Weight: 232 lbs Week 1 Goal: 228 lbs Week 1 Actual
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2nd week total:78,563 3rd week total: 75,147 4th week: 18. 10,680 19. 10,226
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Day 01β05/15β232 lbs Day 02β05/16βDidn't not weigh Day 03β05/17β229.8 lbs. Day 04β05/18β229.8 lbs Day 05β05/19β230.6 lbs Day 06β05/20β Day 07β05/21β Week 1 Start Weight: 232 lbs Week 1 Goal: 228 lbs Week 1 Actual
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2nd week total:78,563 3rd week total: 75,147 4th week: 18. 10,680
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Hi I'm Dan. Good luck with your goals!! Day 01β05/15β232 lbs Day 02β05/16βDidn't not weigh Day 03β05/17β229.8 lbs. Day 04β05/18β229.8 lbs Day 05β05/19β Day 06β05/20β Day 07β05/21β Week 1 Start Weight: 232 lbs Week 1 Goal: 228 lbs Week 1 Actual
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Thank you Karen!! As always you have been a steady workhorse!! Great job!! 2nd week total:78,563 3rd week 11. 6,625 plus 15 mile bike ride 12. 10,623 13. 10,503 14. 10,856 15. 11,176 16. 12,082 17. 13,282 3rd week total: 75,147
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Hi I'm Dan. Good luck with your goals!! Day 01β05/15β232 lbs Day 02β05/16βDidn't not weigh Day 03β05/17β229.8 lbs. Day 04β05/18β Day 05β05/19β Day 06β05/20β Day 07β05/21β Week 1 Start Weight: 232 lbs Week 1 Goal: 228 lbs Week 1 Actual
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May Start Weight: 235.2 lbs May Goal Weight: 228.2 lbs Ultimate Goal Weight: 180 lbs April 26: 235.2 lbs May 3: 235.2 lbs May 10: 232.8 lbs(-2.4) May 17: 229.8 lbs(-3)[-5.4 total] May 24: May 31:
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3rd week 11. 6,625 plus 15 mile bike ride 12. 10,623 13. 10,503 14. 10,856 15. 11,176 16. 12,082
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I agree about the pictures.Karen you have a nice variety of exercises!!I could add options as well. 3rd week 11. 6,625 plus 15 mile bike ride 12. 10,623 13. 10,503 14. 10,856 15. 11,176
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3rd week 11. 6,625 plus 15 mile bike ride 12. 10,623 13. 10,503 14. 10,856
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You should be happy Karen. You're killing it!!! I use to camp a bit. We would get rain the 1st weekend of every August. I don't miss puddles or wet linens in tents,lol. 3rd week 11. 6,625 plus 15 mile bike ride 12. 10,623 13. 10,503
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You guys are getting it even in the rain. Nice work!! I'm getting rain starting tomorrow. 3rd week 11. 6,100 plus 15 mile bike ride 12. 10,613
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DAILY GOAL 10K STEPS 2nd week 04. 10,506 05. 11,025 06. 10,585 07. 11,786 08. 10,300 09. 10,134 10. 14,227 Total K steps 78,563 Didn't get 10,000 steps today. Today's exercise was a bicycle ride of 15.16 miles. I've seen calculations of 22-30+k steps equivalent to the ride . 3rd week 11. 6,100 plus 15 mile bike ride
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DAILY GOAL 10K STEPS 2nd week 04. 10,506 05. 11,025 06. 10,585 07. 11,786 08. 10,300 09. 10,134 10. 14,227 Total K steps 78,563
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May Start Weight: 235.2 lbs May Goal Weight: 228.2 lbs Ultimate Goal Weight: 180 lbs April 26: 235.2 lbs May 3: 235.2 lbs May 10: 232.8 lbs May 17: May 24: May 31:
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DAILY GOAL 10K STEPS 2nd week 04. 10,506 05. 11,025 06. 10,585 07. 11,786 08. 10,300 09. 10,134 10. Total K stepsΒ
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DAILY GOAL 10K STEPS 2nd week 04. 10,506 05. 11,025 06. 10,585 07. 11,786 08. 10,300 09. 10. Total K stepsΒ
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Karen:Haven't been so motivated in awhile.I'll give credit to the group involved. DAILY GOAL 10K STEPS 2nd week 04. 10,506 05. 11,025 06. 10,585 07. 11,786 08. 09. 10. Total K stepsΒ
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Hi guys !! You're doing great !! It gives ya a good feeling about getting up and going. I appreciate the support and engagement !! Hope I'm providing good feedback as well. Great day to all. DAILY GOAL 10K STEPS 2nd week 04. 10,506 05. 11,025 06. 10,585 07. 08. 09. 10. Total K stepsΒ