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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 224lbs. / 2/07/2015 CHALLENGE STARTING WEIGHT : 232lbs. / 12/28/2019 Dec.30: 231.6 lbs./ .4 lb loss Jan. 6: 230.1 lbs./ 1.5 lbs loss /-1.9 lbs total Jan. 13: 227 lbs./ 3.1lbs.loss/-5 lbs. total Jan. 20: 224.9 lbs./ 2.1 lbs.loss/-7.1 total Jan. 27: 224.5 lbs./.4lbs…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 224lbs. / 2/07/2015 CHALLENGE STARTING WEIGHT : 232lbs. / 12/28/2019 Dec.30: 231.6 lbs./ .4 lb loss Jan. 6: 230.1 lbs./ 1.5 lbs loss /-1.9 lbs total Jan. 13: 227 lbs./ 3.1lbs.loss/-5 lbs. total Jan. 20: 224.9 lbs./ 2.1 lbs.loss/-7.1 total Jan. 27: 224.5 lbs./.4lbs…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 224lbs. / 2/07/2015 CHALLENGE STARTING WEIGHT : 232lbs. / 12/28/2019 Dec.30: 231.6 lbs./ .4 lb loss Jan. 6: 230.1 lbs./ 1.5 lbs loss /-1.9 lbs total Jan. 13: 227 lbs./ 3.1lbs.loss/-5 lbs. total Jan. 20: 224.9 lbs./ 2.1 lbs.loss/-7.1 total Jan. 27: 224.5 lbs./.4lbs…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 224lbs. / 2/07/2015 CHALLENGE STARTING WEIGHT : 232lbs. / 12/28/2019 Dec.30: 231.6 lbs./ .4 lb loss Jan. 6: 230.1 lbs./ 1.5 lbs loss /-1.9 lbs total Jan. 13: 227 lbs./ 3.1lbs.loss/-5 lbs. total Jan. 20: 224.9 lbs./ 2.1 lbs.loss/-7.1 total Jan. 27: 224.5 lbs./.4lbs…

I am right now.

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 224lbs. / 2/07/2015 CHALLENGE STARTING WEIGHT : 232lbs. / 12/28/2019 Dec.30: 231.6 lbs./ .4 lb loss Jan. 6: 230.1 lbs./ 1.5 lbs loss /-1.9 lbs total Jan. 13: 227 lbs./ 3.1lbs.loss/-5 lbs. total Jan. 20: 224.9 lbs./ 2.1 lbs.loss/-7.1 total Jan. 27: 224.5 lbs./.4lbs…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 224lbs. / 2/07/2015 CHALLENGE STARTING WEIGHT : 232lbs. / 12/28/2019 Dec.30: 231.6 lbs./ .4 lb loss Jan. 6: 230.1 lbs./ 1.5 lbs loss /-1.9 lbs total Jan. 13: 227 lbs./ 3.1lbs.loss/-5 lbs. total Jan. 20: 224.9 lbs./ 2.1 lbs.loss/-7.1 total Jan. 27: 224.5 lbs./.4lbs…

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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 224lbs. / 2/07/2015 CHALLENGE STARTING WEIGHT : 232lbs. / 12/28/2019 My lack of doing what I need to do over the last few weeks has caught up with me. Where i go from here will be my first test.😏😏😏😏 Dec.30: 231.6 lbs./ .4 lb loss Jan. 6: 230.1 lbs./ 1.5 lbs loss /-1.9 lbs…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 224lbs. / 2/07/2015 CHALLENGE STARTING WEIGHT : 232lbs. / 12/28/2019 My lack of doing what I need to do over the last few weeks has caught up with me. Where i go from here will be my first test.😏😏😏😏 Dec.30: 231.6 lbs./ .4 lb loss Jan. 6: 230.1 lbs./ 1.5 lbs loss /-1.9 lbs…

Chicken Liver

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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 224lbs. / 2/07/2015 CHALLENGE STARTING WEIGHT : 232lbs. / 12/28/2019 Dec.30: 231.6 lbs./ .4 lb loss Jan. 6: 230.1 lbs./ 1.5 lbs loss /-1.9 lbs total Jan. 13: 227 lbs./ 3.1lbs.loss/-5 lbs. total Jan. 20: 224.9 lbs./ 2.1 lbs.loss/-7.1 total Jan. 27: 224.5 lbs./.4lbs…

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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 224lbs. / 2/07/2015 CHALLENGE STARTING WEIGHT : 232lbs. / 12/28/2019 Dec.30: 231.6 lbs./ .4 lb loss Jan. 6: 230.1 lbs./ 1.5 lbs loss /-1.9 lbs total Jan. 13: 227 lbs./ 3.1lbs.loss/-5 lbs. total Jan. 20: 224.9 lbs./ 2.1 lbs.loss/-7.1 total Jan. 27: 224.5 lbs./.4lbs…

Birdsboro,Pa.,USA