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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 224lbs. / 2/07/2015 CHALLENGE STARTING WEIGHT : 232lbs. / 12/28/2019 Dec.30: 231.6 lbs./ .4 lb loss Jan. 6: 230.1 lbs./ 1.5 lbs loss /-1.9 lbs total Jan. 13: 227 lbs./ 3.1lbs.loss/-5 lbs. total Jan. 20: 224.9 lbs./ 2.1 lbs.loss/-7.1 total Jan. 27: 224.5 lbs./.4lbs…
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Birdsboro,Pa.,USA
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Genesis
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 224lbs. / 2/07/2015 CHALLENGE STARTING WEIGHT : 232lbs. / 12/28/2019 Dec.30: 231.6 lbs./ .4 lb loss Jan. 6: 230.1 lbs./ 1.5 lbs loss /-1.9 lbs total Jan. 13: 227 lbs./ 3.1lbs.loss/-5 lbs. total Jan. 20: 224.9 lbs./ 2.1 lbs.loss/-7.1 total Jan. 27: 224.5 lbs./.4lbs…
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Congrats!!!! I can't wait until I can join.
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Hi everyone, Just wanted to take a minute to say this challenge is the first I've participated in for a full month. It feels good to be part of something that is both motivating and keeps me in check. I hope it is a helpful tool to everyone. Thanks for the great support with "likes" and "inspiring" feedback.(kinda an…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 224lbs. / 2/07/2015 CHALLENGE STARTING WEIGHT : 232lbs. / 12/28/2019 Dec.30: 231.6 lbs./ .4 lb loss Jan. 6: 230.1 lbs./ 1.5 lbs loss /-1.9 lbs total Jan. 13: 227 lbs./ 3.1lbs.loss/-5 lbs. total Jan. 20: 224.9 lbs./ 2.1 lbs.loss/-7.1 total Jan. 27: 224.5 lbs./.4lbs…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 224lbs. / 2/07/2015 CHALLENGE STARTING WEIGHT : 232lbs. / 12/28/2019 Dec.30: 231.6 lbs./ .4 lb loss Jan. 6: 230.1 lbs./ 1.5 lbs loss /-1.9 lbs total Jan. 13: 227 lbs./ 3.1lbs.loss/-5 lbs. total Jan. 20: 224.9 lbs./ 2.1 lbs.loss/-7.1 total Jan. 27: January Goal: - 6lbs. at…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 224lbs. / 2/07/2015 CHALLENGE STARTING WEIGHT : 232lbs. / 12/28/2019 Dec.30: 231.6 lbs./ .4 lb loss Jan. 6: 230.1 lbs./ 1.5 lbs loss /-1.9 lbs total Jan. 13: 227 lbs./ 3.1lbs.loss/-5 lbs. total Jan. 20: Jan. 27: January Goal: 6lbs. at 226lbs. January Actual: Feb. 3: Feb.…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 224lbs. / 2/07/2015 CHALLENGE STARTING WEIGHT : 232lbs. / 12/28/2019 Dec.30: 231.6 lbs./ .4 lb loss Jan. 6: 230.1 lbs./ 1.5 lbs loss /-1.9 lbs total Jan. 13: Jan. 20: Jan. 27: January Goal: 6lbs. at 226lbs. January Actual: Feb. 3: Feb. 10: Feb. 17: Feb. 24: February Goal:…
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You're welcome
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Quote another post of the format ,remove and change the info for your needs before you post reply.
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 224lbs. / 2/07/2015 CHALLENGE STARTING WEIGHT : 232lbs. / 12/28/2019 Dec.30: 231.6 lbs. Jan. 6: Jan. 13: Jan. 20: Jan. 27: January Goal: 6lbs. at 226lbs. January Actual: Feb. 3: Feb. 10: Feb. 17: Feb. 24: February Goal: February Actual: Mar. 2: Mar. 9: Mar. 16: Mar. 23:…
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Great job!!! Good on you for keeping at it.
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 224lbs. / 2/07/2015 CHALLENGE STARTING WEIGHT : 232lbs. / 12/28/2019 Dec.30: Jan. 6: Jan. 13: Jan. 20: Jan. 27: January Goal: 6lbs. at 226lbs. January Actual: Feb. 3: Feb. 10: Feb. 17: Feb. 24: February Goal: February Actual: Mar. 2: Mar. 9: Mar. 16: Mar. 23: Mar. 30:…
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Good Morning!!! I will be participating. Thanks
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That post above is great !!! I need the last paragraph to be hitting me hard every 3 hours, LOL. Good luck with getting back in the swing of things !! :)
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Starting Weight on 3/20: 222.1 lbs. at 5'9" tall 3/27: 218.5 lbs. 4/3 : 221.1 lbs. 4/10: 220 lbs. Goal Weight of 202lbs. on 6/21(20lb. loss at 1.5lbs. per week) Ultimate Goal: 168lbs.
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Original starting weight - 226 lbs. April starting weight - 220.7 lbs. April goal - 215.7 lbs. Ultimate goal - 168 lbs. April 1 - 220.7 lbs. April 8 - 220.7 lbs. April 15 - April 22 - April 29 - Total loss for April :-
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Starting Weight on 3/20: 222.1 lbs. at 5'9" tall 3/27: 218.5 lbs. 4/3 : 221.1 lbs. ( 1lb. Lost) Goal Weight of 202lbs. on 6/21(20lb. loss at 1.5lbs. per week) Ultimate Goal: 168lbs.
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Great job , you look awesome and it's great that you turned it in to a Health thing !!! I'd totally consider this success !!
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Thanks for startng theses challenges an good luck everyone !!! Original starting weight - 226 lbs. April starting weight - 220.7 lbs. April goal - 215.7 lbs. Ultimate goal - 168 lbs. April 1 - 220.7 lbs April 8 - April 15 - April 22 - April 29 - Total loss for April :-
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Feel free to add me. Ex-smoker trying to get it together myself. Dan
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Good luck and best to you !!!
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Starting Weight on 3/20: 222.1 lbs. at 5'9" tall 3/27: 218.5 lbs. (-3.6lbs.) Goal Weight of 202lbs. on 6/21(20lb. loss at 1.5lbs. per week) Ultimate Goal: 168lbs.