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aleryan1 Member

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  • Thank you! I actually just did a little while ago and it was only 9 calories different on my cut and 20 calories different on my TDEE. Since it's such a slight difference I'll stick to what the trainer has me on. And I'm sure I'll have questions. I'm absorbing right now. So. Much. To. Learn!
    in New To EM2WL? Introduce Yourself Here! Comment by aleryan1 July 2016
  • Hi there! I'm excited to find this group! I was just starting to research TDEE and during a google search a post from this group popped up. I already had MFP so here I am. My name is Nicole and I'm currently 204 lbs. My goal is to become stronger, leaner, and less exhausted getting into my scuba gear. :smile: I'm not hung…
    in New To EM2WL? Introduce Yourself Here! Comment by aleryan1 July 2016
  • I like my Garmin Vivosmart. I even took it scuba diving and there are no issues.
    in On my 4th fitbit Charge, FRUSTRATED; other options? Comment by aleryan1 July 2016
  • I'm going grocery shopping todaytoday and I hope to go to the asian grocery this weekendweekend. Any recommendations for my bento?
    in Using Bento Boxes for lunches. Comment by aleryan1 July 2016
  • That's awesome! Keep up the good work!
    in Which fitness trackers do you use? Comment by aleryan1 July 2016
  • Have the steps been comparable? I was thinking of getting a misfit 1st gen or a mi band pulse and doing a steps comparison with my vivosmart for no other reason than because I can. Is that weird?
    in Which fitness trackers do you use? Comment by aleryan1 July 2016
  • I didn't mean to take so long to post a pic of my bento. I have pork and vegetables potstickers, ponzu sauce, 3 dates, spinach walnut salad with French dressing, teriyaki chicken, and a piece of sharp white cheddar. I won't be able to make another till next week as my kids are on summer vacation and they ate all my yummy…
    in Using Bento Boxes for lunches. Comment by aleryan1 July 2016
  • Hi there! *waves enthusiastically!* I just skimmed through the last 40 pages of comments because I couldn't wait to meet you all. I bought a bento box ages ago and never really used it. I just bought a couple bento style lunch boxes from Walmart recently and I think I'll go fill one up for tomorrow's lunch so I can post a…
    in Using Bento Boxes for lunches. Comment by aleryan1 June 2016
  • Hi Luis! I'm in Vegas too! Just started using MFP again. Good luck and nice to meet you too!
    in Hi from Las Vegas Comment by aleryan1 June 2016
  • I've been dying to try this recipe. Some people replace the couscous with quinoa. http://allrecipes.com/recipe/169253/mayan-couscous/
    in Black beans Comment by aleryan1 June 2016
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