JennSomers

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  • I've been using Strong Lifts off and on for a year, working to get back on track of 3 times/week so I can start making gains. I love lift day! I struggle to figure out the right calorie intake on weight days. I try to stick to 40/30/30 (carb/fat/protein), MFP helps with that. I just bought the Fitbit Charge HR to try and…
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