Replies
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Hello Kayki, My name is Alexandra. I am 59 years old and I've been studying nutrition, diets and fitness since I was 17 years old. So, I know a bit about what you are going through. The diet you are on is very similar to the Atkins diet; which actually is where the Keto diet was derived from to a large degree. I went on…
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Hello Jennifer, My name is Alexandra and I have never been so un-motivated in my life to take care of myself.