stephmw9 Member

Thank you for all the replies! I was away from the computer yesterday but it's so awesome to read everyone's advice. Thank you all! I will try and make more "mini goals", not just look at the ultimate goal.

you could either buy the dvd or watch it on youtube. All you need are some light weights and a yoga mat and you can get started.

My update! SW originally: (May 2014) 230lbs SW for this thread (Feb 8th 2015): 214.8lbs CW: 212.8lbs GW: 160lbs <-- then reevaluate I'm happy to see a loss of 2 lbs in a week, i didn't eat 100% clean everyday but glad to see that my exercise effort is making a difference! I'm off to go walking, hoping to log 12km today!…

gruffdris: Thank you for the tip! I live in Canada so I'll just check online for twin running socks. They're not as sore as usual today, maybe I just need to toughen them up. Happy walking/running/biking everyone!

im fighting the pizza urg so bad today for some reason. I walked almost 11km today and I think I just didnt eat enough. I feel ya about the time of the month!

MFP readjusted it for me when i updated my weight. I had lost 12 lbs since my last weigh in so it changed my caloric intake. It told me it was going to do it though.

Today I did 7 miles walking, feet are sore but not as much as usual. This brings my total to : 20.38 walking miles 11.18 bike (commuting) miles

Hi, I'm 24 and am losing at least another 55 lbs, more like 75lbs. SW: 230 CW: 215 GW: 160 <-- For now. I haven't really used MFP before this month, I've had an account for years just never took the time to use it. I love the boards so far and love seeing what my friends are doing on my feed. When I see someone else has…

jesiann2014: It's not so much my foot, just the skin. As if my foot has been moving around a little with every step and rubbing on my sock or shoe. Today is a big walk because the sun is finally going to be out, will try my newer "indoor" shoes because I haven't worn them down yet. Thank you for the great advice though!!

Low sodium canned salmon salad. My new favorite! Loaded with veggies. Your dinner looks AMAZING!

day 2 of level 1 was great but today my shoulders got tired before my legs during circuit 1 with the presses. Proud that I made it through the whole thing again though.

24 trying to lose 70 in total, 15 down. 55 to go. Feel free to add me (:

A question for the walkers : I love to walk at least 8km (4.9miles) at a time but find that I have to take at least 2 days off between walks if I walk that far because the bottoms of my feet get so sore. Any tips to relieve or prevent the soreness? Thanks!!

I'm a little late but would love to try this challenge!! So far this month i've done: 13.38 walking miles 11.18 bike (commuting) miles Total: 24.56 and a lot of exercise bike miles but not sure if I want to count those, not sure how accurate they are. I ride at least 30 mins a day since it's sitting in the living room. I…

Theres a 30 day shred board, some of us started level 1 yesterday.

itslizzyg I'm also a 24 year old female who is basically the heaviest ive been my whole life. looking to lose some serious weight by summer and have been up and down/all around the past few years. I can't be your mentor but I would like to "friend you". Sounds like we're in the same boat. Goodluck! havent figured out how…

I started on the 9th!!! That's crazy, i was hoping there would be others!

Im sort of new as well, finally decided to be serious! Happy to be your friend!

Added you, newly active member who could also use some friends. Day 4 in a row, woooo

Newly active logger, some friends would probably help alot! you guys with over 100 days straight are so inspirational!

oops i "quoted" the picture as well B)

The dress looks great and have fun!!

I'm in!! SW: 230 CW: 214.8 GW: 160 <-- then I may reevaluate 5'7" 24 years old I'm not new to MFP, just new to actually logging in and using it. I figure if i update my weight on here then it holds me more accountable. I've always bounced around with my weight but somehow made it all the way up to 230, not good! I got my…