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Good morning! My 40th birthday is in 17 weeks, and i would love to be back at 130lbs for that day! I'm currently 145lbs (I've weighed between 140-145lb for the last year), I felt so much better at 130lb. I'm struggling with discipline with my diet. I'll do great for a couple of days and then go completely off the rails…
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Starting weight:146lbs Goal weight: 130lbs Current weight: 145lbs Total weight lost: 1 lbs This week's successes: exercised everyday, tracked everything This week's challenges: gained back 2lb from last weeks loss. Need to work at staying closer to 1200 calories a day and not use the calories from activity.
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Starting weight: 146 Goal weight: 130 Current weight: 143 Total weight lost: 3 This week's successes: 1st weigh in and lost 3lb. Exercised regularly, recorded all food This week's challenges: off work this week and at home, its challenging to not snack
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This looks like a great challenge! Starting weight: 146 Goal weight: 130 (and to maintain for the rest of the year
