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I am starting this kind of intimidating journey at age 50! I've lost a few lbs but hope that I can do more now that I am exercising. I am doing water fit classes at least twice a week. Believe me getting in a suit was a MAJOR accomplishment. Feel free to add me
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I'm trying to eat healthier and most important EXERCISE. I just joined a gym and do water aerobics and water zumba at least twice a week.
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I'd love to lose over 100 lbs but since I'm older it seems to take longer. What plan are you following?