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lol i enjoyed reading everyones responses. when i was size 11 i thought i was huge and wanted to loose forty lbs at the time & now five years later i look at pictures thinking i was crazy . i was the perfect size but now im a size 15/16 which doesnt sound that much bigger but it really has slowed me down.
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have you seen s physical therapist thet can give you ideas. i have a rod in my back and i cant do all the exercises you listed either. so im going to list things i can do to give you some ideas. bie riding is number 1 for me. then i do yoga as much as i can but stop if my pain increases from the normal level i have and…
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i agree with you. i also think having other ppl checking in with you can motivate you. we all can motivate eachother
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its day one for me. i also need to loose sixty maybe we can motivate eachother
