proudbrooks

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  • lol i enjoyed reading everyones responses. when i was size 11 i thought i was huge and wanted to loose forty lbs at the time & now five years later i look at pictures thinking i was crazy . i was the perfect size but now im a size 15/16 which doesnt sound that much bigger but it really has slowed me down.
    in just wondering Comment by proudbrooks February 2015
  • have you seen s physical therapist thet can give you ideas. i have a rod in my back and i cant do all the exercises you listed either. so im going to list things i can do to give you some ideas. bie riding is number 1 for me. then i do yoga as much as i can but stop if my pain increases from the normal level i have and…
    in What Exercises To Do With A Bad Back? Comment by proudbrooks February 2015
  • i agree with you. i also think having other ppl checking in with you can motivate you. we all can motivate eachother
    in i'm looking for friends who will motivate me. Comment by proudbrooks February 2015
  • its day one for me. i also need to loose sixty maybe we can motivate eachother
    in Need to lose at least 60 pounds! Comment by proudbrooks February 2015
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