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kapansm Member

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  • What's AFM??? Thursday Truth: I had to go to Walmart tonight to pick up a couple prescriptions. I had my scrips & was heading out the door when I decided to stop at the cards & read some Valentines ones. Next isle over was the candy isle. I wondered over into it & before I realized it I had cherry hearts, cinnamon hearts,…
  • Thanks everyone for the feedback on replying to posts. I Hv a smartphone (even though I feel it's not always smart) & there are SOOOOO many posts I want to reply to,but its not easy with this phone. I will try to figure something out in time with replies, but for now I'm just going to read, read, read & read! Ended up…
  • Tuesday, Day 2 has been a success! I managed to eat within my calories & walked 2 miles. I was sweating like crazy & it felt great!!!! One struggle I'm having is when I'm logging in MFP, I seem to be hungry, even if I've just ate! I guess it's because of all the talking about food???!! I don't like CONSTANTLY thinking…
  • TGIM! New day, new week, I WANT to be a better me. I'm not certain how all of the communicating works yet, but I've been reading posts like crazy! Today has been a good day,I made good food choices & I walked a mile. I am very overweight, I can not believe how I have let myself go. I am 46 y/o, 5ft 6in & I just weighed in…
  • Im interested in joining the group. I'm in desperate need of motivation & support. Been reading through some messages, I need change.
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