donnellegaston313

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Pretty good day. I was a little high on my calorie intake, but made up for it with 35 minute interval walk/jog. Registering for my first 5K. Can't believe I'm even considering that! Tomorrow- go easy on the calories and and at least 30 minutes of exercise.

in Just for Today - month of February. Would you like to join me, as we take this one day at a time. Comment by donnellegaston313 February 2015
Hi All! Just for today-I want some accountablility. So here I am. 30 minutes cardio, 30 minutes Yoga Stay within my calorie goals. Today's weight 184. Goal 134. 50 lbs. to go. One day at a time!

in Just for Today - month of February. Would you like to join me, as we take this one day at a time. Comment by donnellegaston313 February 2015