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Day/Weight/Comment 12/04 / 235.8 / I won’t lie. I make my own food so counting calories with MFP is a lot easier. I’ll be estimating resort food for the next several days. 12/05 / On travel, no scale. 12/06 / On travel, no scale. 12/07 / On travel, no scale. 12/08 / On travel, no scale. 12/09 / On travel, no scale. 12/10 /…
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Day/Weight/Comment 11/24 / 237.6 / 11/25 / 237.2 / 11/26 / 237.4 / 11/27 / 239.0 / this is definitely from salt. 11/28 / 238.0 / 11/29 / 236.2 / That was quite a bit of salt. 11/30 / 236.6 / Bounce. 12/01 / 235.8 / Bouncing around. 12/02 / 235.8 / 12/03 / 236.2 / Not enough water yesterday by a long shot.
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Welcome! I'd love to hear about the strength training.
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Day/Weight/Comment 11/24 / 237.6 / 11/25 / 237.2 / 11/26 / 237.4 / 11/27 / 239.0 / this is definitely from salt. 11/28 / 238.0 / 11/29 / 236.2 / That was quite a bit of salt. 11/30 / 236.6 / Bounce. 12/01 / 235.8 / Bouncing around. 12/02 / 235.8 / 12/03 /
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Super Autumn Slimdown Sept 1 / 243.6 Sep 8 / 244.0 Sep 15 / DNW Sep 22 / 241.6 Sep 29 / no clue Oct 6 / on travel Oct 13 / 240.6 Oct 20 / 241.0 Oct 27 / 238.8 Nov 3 / 238.8 If I only stepped on a scale once a week, I’d be disappointed with this. Since I weigh and post daily on another thread, I know exactly why I didn’t…
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Day/Weight/Comment 11/24 / 237.6 / 11/25 / 237.2 / 11/26 / 237.4 / 11/27 / 239.0 / this is definitely from salt. 11/28 / 238.0 / 11/29 / 236.2 / That was quite a bit of salt. 11/30 / 236.6 / Bounce. 12/01 / 235.8 / Bouncing around. 12/02 / 12/03 /
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Oh goodness, I am half an inch shorter, started out twenty pounds heavier in January, lost my mother last spring, and am nearly the same weight you are now. I started thinking of myself as a large bag of mostly water, since that water fluctuates so much depending on salt/time of day or night eating/stress/hormones. I was…
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@deepwoodslady You are getting healthier and it shows. I'm so happy that the evening went just fine.
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Day/Weight/Comment 11/24 / 237.6 / 11/25 / 237.2 / 11/26 / 237.4 / 11/27 / 239.0 / this is definitely from salt. 11/28 / 238.0 / 11/29 / 236.2 / That was quite a bit of salt. 11/30 / 236.6/ Bounce. 12/01 / 12/02 / 12/03 /
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I forgot to bookmark this and skipped posting on Tuesday. Since I know Tuesday's weight, I will just post that now. 🍂 Autumn ❄️Winter 2018 to 🌷Spring 2019 Challenge My name is Debbie Challenge Starting Weight ~ 237.2 Challenge Goal Weight ~ 220.2 November 20, 2018 ~ 237.2 11/26 ~237.4 December 4 12/11 12/18 12/25 January…
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Take a deep breath. You are way overthinking this. Someone suggested a person to get to know, that's all. It doesn't even have to be a thing at all. Go, and have fun like always, get your 250/hour steps in, and if an opportunity presents itself naturally tonight or many weeks from now, introduce yourself. That's all.
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Day/Weight/Comment 11/24 / 237.6 / 11/25 / 237.2 / 11/26 / 237.4 / 11/27 / 239.0 / this is definitely from salt. 11/28 / 238.0 / 11/29 / 236.2 / That was quite a bit of salt. 11/30 / 12/01 / 12/02 / 12/03 /
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Day/Weight/Comment 11/24 / 237.6 / 11/25 / 237.2 / 11/26 / 237.4 / 11/27 / 239.0 / this is definitely from salt. 11/28 / 238.0 / 11/29 / 11/30 / 12/01 / 12/02 / 12/03 /
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Just. WOW. I'm sorry your friend is not being supportive...in fact, she wants to sabotage your plan. People who think the only way to do something is their way? I'd take a step back for a bit. *hugs*
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Welcome to @consuelo73, @GOINSTD12 and @rinskeep1! We can do this, with all of us together :smile:
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Day/Weight/Comment 11/24 / 237.6 / 11/25 / 237.2 / 11/26 / 11/27 / 11/28 / 11/29 / 11/30 / 12/01 / 12/02 / 12/03 /
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Day/Weight/Comment 11/24 / 237.6 / 11/25 / 11/26 / 11/27 / 11/28 / 11/29 / 11/30 / 12/01 / 12/02 / 12/03 /
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Super Autumn Slimdown Sept 1 / 243.6 Sep 8 / 244.0 Sep 15 / DNW Sep 22 / 241.6 Sep 29 / no clue Oct 6 / on travel Oct 13 / 240.6 Oct 20 / 241.0 Oct 27 / 238.8 Nov 3 / 238.8 If I only stepped on a scale once a week, I’d be disappointed with this. Since I weigh and post daily on another thread, I know exactly why I didn’t…
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@abowersgirl I am so sorry about your aunt. Take care.
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Day/Weight/Comment 11/14 / 239.4 / 11/15 / DNW / 11/16 / 238.0 / 11/17 / 237.6 / 11/18 / 237.6 / 11/19 / 237.6 / 11/20 / 237.2 / 11/21 / 237.2 / 11/22 / 11/23 /
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Thank you for this, Tish! I am a part of one with you and Grandma Jackie, and another where most people seem to have fallen by the wayside. I'd like a weekly challenge. 🍂 Autumn ❄️Winter 2018 to 🌷Spring 2019 Challenge My name is Debbie Challenge Starting Weight ~ 237.2 Challenge Goal Weight ~ 220.2 November 20, 2018 ~…
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I just quickly scrolled through this thread, and the further I got, the more upset I felt. Now I have tears in my eyes. I am you, thirty years from now but female. So, kinda Mom-ish. The depression is really coloring how you read these posts. No one here started out judging you, or being mean. That's your own feelings…
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Day/Weight/Comment 11/14 / 239.4 / 11/15 / DNW / 11/16 / 238.0 / 11/17 / 237.6 / 11/18 / 237.6 / 11/19 / 237.6 / 11/20 / 237.2 / 11/21 / 11/22 / 11/23 /
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C O N G R A T U L A T I O N S !
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Day/Weight/Comment 11/14 / 239.4 / 11/15 / DNW / 11/16 / 238.0 / 11/17 / 237.6 / 11/18 / 237.6 / 11/19 / 237.6 / 11/20 / 11/21 / 11/22 / 11/23 /
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Super Autumn Slimdown Sept 1 / 243.6 Sep 8 / 244.0 Sep 15 / DNW Sep 22 / 241.6 Sep 29 / no clue Oct 6 / on travel Oct 13 / 240.6 Oct 20 / 241.0 Oct 27 / 238.8 Nov 3 / 238.8 If I only stepped on a scale once a week, I’d be disappointed with this. Since I weigh and post daily on another thread, I know exactly why I didn’t…
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Day/Weight/Comment 11/14 / 239.4 / 11/15 / DNW / 11/16 / 238.0 / 11/17 / 237.6 / 11/18 / 237.6 / 11/19 / 11/20 / 11/21 / 11/22 / 11/23 /
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Are any of you making Christmas cookies this year? My family loves them but MAN I do not need those around the house. I usually start making the shortbreads and keeping them in the freezer about this time of the season, and I think keeping them frozen will help me. I've really struggled with being hungry later in the day…
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I have a lot of hunters and even more fisher(people) in my family. Every single last one eats the meat, and no one decorates in dead animal (which is my reference to taxidermy). It is the "greenest" meat possible, since all those animals lived wild until the very last bad day. I also have vegetarians and vegans in the…
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Day/Weight/Comment 11/14 / 239.4 / 11/15 / DNW / 11/16 / 238.0 / 11/17 / 237.6 / 11/18 / 11/19 / 11/20 / 11/21 / 11/22 / 11/23 /