DebCountsAll Member

Day/Weight/Comment 12/24 / 232.4 / 12/25 / 234.4 / Very salty Christmas Eve. Merry Christmas to all! 12/26 / 12/27 / 12/28 / 12/29 / 12/30 / 12/31 / 01/01 / 01/02 /

Thank you so much! I hadn't realised! Since I had a salty and late dinner, I've bounced back up but I'll live below that third goal shortly!

Day/Weight/Comment 12/24 / 232.4 / 12/25 / 12/26 / 12/27 / 12/28 / 12/29 / 12/30 / 12/31 / 01/01 / 01/02 /

Day/Weight/Comment 12/14 / 234.6/ Finally all the water retention is gone. I was 237.0 yesterday. 12/15 / 234.4 / 12/16 / 234.0 / 12/17 / 235.0 / I’m sick. I’ve not been sick like this in years. 12/18 / 234.8 / Cough Syrup is part of my meal plan :neutral: 12/19 / 233.6 / Getting better, still coughing at night though.…

Super Autumn Slimdown Sept 1 / 243.6 Sep 8 / 244.0 Sep 15 / DNW Sep 22 / 241.6 Sep 29 / no clue Oct 6 / on travel Oct 13 / 240.6 Oct 20 / 241.0 Oct 27 / 238.8 Nov 3 / 238.8 If I only stepped on a scale once a week, I’d be disappointed with this. Since I weigh and post daily on another thread, I know exactly why I didn’t…

I was very concerned about a flight to Alaska last January, and from nowhere a voice said, "You could lose 10 pounds before you leave." I've asked many times since where has that little voice been all my life?? :lol:

Day/Weight/Comment 12/14 / 234.6/ Finally all the water retention is gone. I was 237.0 yesterday. 12/15 / 234.4 / 12/16 / 234.0 / 12/17 / 235.0 / I’m sick. I’ve not been sick like this in years. 12/18 / 234.8 / Cough Syrup is part of my meal plan :neutral: 12/19 / 233.6 / Getting better, still coughing at night though.…

@MadisonMolly2017 What you typed is practically a primer for how to live life. Most want to lose weight, then go back to the way of eating that got them overweight in the first place!

Day/Weight/Comment 12/14 / 234.6/ Finally all the water retention is gone. I was 237.0 yesterday. 12/15 / 234.4 / 12/16 / 234.0 / 12/17 / 235.0 / I’m sick. I’ve not been sick like this in years. 12/18 / 234.8 / Cough Syrup is part of my meal plan :neutral: 12/19 / 233.6 / Getting better, still coughing at night though.…

Day/Weight/Comment 12/14 / 234.6/ Finally all the water retention is gone. I was 237.0 yesterday. 12/15 / 234.4 / 12/16 / 234.0 / 12/17 / 235.0 / I’m sick. I’ve not been sick like this in years. 12/18 / 234.8 / Cough Syrup is part of my meal plan :neutral: 12/19 / 233.6 / Getting better, still coughing at night though.…

Day/Weight/Comment 12/14 / 234.6/ Finally all the water retention is gone. I was 237.0 yesterday. 12/15 / 234.4 / 12/16 / 234.0 / 12/17 / 235.0 / I’m sick. I’ve not been sick like this in years. 12/18 / 234.8 / Cough Syrup is part of my meal plan :neutral: 12/19 / 233.6 / Getting better, still coughing at night though.…

🍂 Autumn ❄️Winter 2018 to 🌷Spring 2019 Challenge My name is Debbie Challenge Starting Weight ~ 237.2 Challenge Goal Weight ~ 220.2 November 20, 2018 ~ 237.2 11/26 ~237.4 December 4~235.8 12/11~240.2 I was in Mexico for most of this last week. I am still retaining water like crazy. I can’t put my rings on! 12/18~234.8 I am…

Oh it most certainly is a part of it! I'm sick as well, we both have inflammation processes going on courtesy of our immune systems...and water is needed for that inflammation!

I bought two bottles that both hold a liter. If I have it in my hand, it is easy to drink one over the course of an hour. I can drink two liters easily. That third one? I use tricks...my favorite is a half and half combination of lemon flavored vitamin water and Pellegrino.

Day/Weight/Comment 12/14 / 234.6/ Finally all the water retention is gone. I was 237.0 yesterday. 12/15 / 234.4 / 12/16 / 234.0 / 12/17 / 235.0 / I’m sick. I’ve not been sick like this in years. 12/18 / 234.8 / Cough Syrup is part of my meal plan :neutral: 12/19 / 12/20 / 12/21 / 12/22 / 12/13 /

Day/Weight/Comment 12/14 / 234.6/ Finally all the water retention is gone. I was 237.0 yesterday. 12/15 / 234.4 / 12/16 / 234.0 / 12/17 / 235.0 / I’m sick. I’ve not been sick like this in years. 12/18 / 12/19 / 12/20 / 12/21 / 12/22 / 12/13 /

Sure this is still open! Just jump right in, and welcome.

Day/Weight/Comment 12/14 / 234.6/ Finally all the water retention is gone. I was 237.0 yesterday. 12/15 / 234.4 / 12/16 / 234.0 / 12/17 / 12/18 / 12/19 / 12/20 / 12/21 / 12/22 / 12/13 /

Super Autumn Slimdown Sept 1 / 243.6 Sep 8 / 244.0 Sep 15 / DNW Sep 22 / 241.6 Sep 29 / no clue Oct 6 / on travel Oct 13 / 240.6 Oct 20 / 241.0 Oct 27 / 238.8 Nov 3 / 238.8 If I only stepped on a scale once a week, I’d be disappointed with this. Since I weigh and post daily on another thread, I know exactly why I didn’t…

Day/Weight/Comment 12/14 / 234.6/ Finally all the water retention is gone. I was 237.0 yesterday. 12/15 / 234.4 / 12/16 / 12/17 / 12/18 / 12/19 / 12/20 / 12/21 / 12/22 / 12/13 /

Day/Weight/Comment 12/14 / 234.6/ Finally all the water retention is gone. I was 237.0 yesterday. 12/15 / 12/16 / 12/17 / 12/18 / 12/19 / 12/20 / 12/21 / 12/22 / 12/13 /

Day/Weight/Comment 12/04 / 235.8 / I won’t lie. I make my own food so counting calories with MFP is a lot easier. I’ll be estimating resort food for the next several days. 12/05 / On travel, no scale. 12/06 / On travel, no scale. 12/07 / On travel, no scale. 12/08 / On travel, no scale. 12/09 / On travel, no scale. (249.2…

HAPPY BIRTHDAY!! 60 is worth a celebration!

@blackhawkgirl91 Welcome back! I only started in January so we are new to each other...and I'll grant you some grace for your hockey team choice. :wink:

I recognized the Planet Fitness colors in the locker room! I am finally ready to start earnest exercise (not just a lot of walking). You look so great! I wish I'd taken a before picture, or even measurements. Seeing progress with something other than numbers on a scale is such a great motivator.

I know I'm late to this party, but I love this challenge! Obesity Hypoventilation Syndrome is a serious problem that most overweight people do not know affects them!

🍂 Autumn ❄️Winter 2018 to 🌷Spring 2019 Challenge My name is Debbie Challenge Starting Weight ~ 237.2 Challenge Goal Weight ~ 220.2 November 20, 2018 ~ 237.2 11/26 ~237.4 December 4~235.8 12/11~240.2 I was in Mexico for most of this last week. I am still retaining water like crazy. I can’t put my rings on! 12/18 12/25…

Day/Weight/Comment 12/04 / 235.8 / I won’t lie. I make my own food so counting calories with MFP is a lot easier. I’ll be estimating resort food for the next several days. 12/05 / On travel, no scale. 12/06 / On travel, no scale. 12/07 / On travel, no scale. 12/08 / On travel, no scale. 12/09 / On travel, no scale. 12/10 /…

🍂 Autumn ❄️Winter 2018 to 🌷Spring 2019 Challenge My name is Debbie Challenge Starting Weight ~ 237.2 Challenge Goal Weight ~ 220.2 November 20, 2018 ~ 237.2 11/26 ~237.4 December 4~235.8 12/11 12/18 12/25 January 1, 2019 1/8 1/15 1/22 1/29 February 5 2/12 2/19 2/26 March 5 3/12 3/19 March 20, 2019 (last update)~

I have mine copy and pasted to the Word doc I use for posting. The ticker doesn't just automatically show up.