Kirwin76 Member

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  • I'm the same way, but it's after I get home from work, around 4pm. What I found really helps is just chewing a piece of gum. There's enough flavour to trick my stomach/brain and I'm good until dinner. If I don't have gum, I usually end up snacking....for about two hours.
    in Feeling hungry Comment by Kirwin76 January 2016
  • My second go as well. I lost about 50lbs from December 2012 to November 2013, then put about 40 of that back on through 2014. Back to logging every day, and this time adding more exercise. Weight loss will probably be slower, but that's ok, I've done it once before and I WILL do it again. :smile:
    in Here we go again! 2nd time for anyone else? Comment by Kirwin76 February 2015
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