We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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If you're a beginner at lifting try using the "bodyspace" app and find a program to follow. It's the easiest thing to do and you won't be as lost. If it's something you like then find a meal plan on bodybuilding.com I started lifting almost two years ago, and found those two things to help me. I now use both as references…
