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Hi, sorry! Let me state better. I have missed a few days over the months and some days I begin to track and forget, this doesn't happen often. It was only today were I have eaten a large amount of fruit and veg and that's why the carbs and sugar are higher, you'll see most other days aren't like this.
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Thanks for taking the time to read over everything for me and for the in-depth reply. I will definitely look at my weights, etc a little closer. Is it possible for you to tell me what/if any workout you do and how many calories you are eating each day? Since you are saying you are close to me height and goal wise!
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Thanks for all of the tips :)
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I have been taking pictures, unfortunately I don't see any change. Thank you for the suggestion.
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Hi, I have MFP set me to lose 1.5lbs per week, which I think is fair. I have only lost 4-6lbs (usually fluctuate between these two numbers). I weigh my food on a scale and also check food packaging to make sure I am accurately checking the food that I am eating. Most of my exercise has just been walking, honestly. To track…
