MissPhalange

Fantastic! Thank you for sharing your story!

in Down 125lbs! If I can do it, you CAN DO IT! Thanks myfitnesspal!! Comment by MissPhalange February 2015

Well done!!

in Almost 100lbs less than my highest weight-pics Comment by MissPhalange February 2015

CONGRATULATIONS! And happy birthday! What a great gift to yourself!

in First half marathon Comment by MissPhalange February 2015

Almond milk, coconut milk, or cashew milk. My favorite right now is the almond/coconut milk blend by Califia. I've purchased it at both Whole Foods & Kroger.

in Good alternative to milk Comment by MissPhalange February 2015

Hello from a fellow plant-eater! You may find the articles/books by doctors McDougall and Fuhrman interesting. They teach that there is protein in everything and you will get plenty just by eating a whole-foods plant-based diet.

in Need to lose 30 pounds. Looking for vegetarian/vegan friends looking to get healthy Comment by MissPhalange February 2015

Hello! I've just started tracking on the MFP app today & am vegan.

in Any vegans out there? Comment by MissPhalange February 2015

MissPhalange Member

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