Thyck88 Member

I’m in need of a partner as well.

Yes I’m a tall female. But I was at my highest 335. I was sluggish. Now that I’m losing the weight I feel a lot better. I need to up my calorie intake. But my dr suggested I go to the 1200

Thank you all for the great inspirations. I think I am losing that much because I am on a lazy keto diet. And then most of the day I don’t feel hungry, I drink 1 gallon of water daily, snack on almonds and eat a lot of proteins. But I’m going to incorporate a lot more in my diet.

I’m 5”11 in the high 300s. High Blood pressure, boarder line diabetic. Until I lose 30 lbs. I’ll go to 1,500.

So people on keto should be on 1,500 cal daily as well? I’m just curious.

Thanks but I’m also under a care of a dr already. He didn’t say anything was wrong. But thanks for the insight

Great accomplishment! I’m on 1,200 calorie diet myself and lost 14lbs in 3 weeks