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I can understand the struggles of combinding parenthood and exercise in a day. For me I did it in very little steps to not overwhelm myself. If you can't leave the house and you have stairs. Try and walk up the stairs for 20mins a day. If you start with 10mins that's good to. Little by little increase your stairs or what…
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I'm back on here after a patchy year. Iv'e been off for 3 months and back on for 3days. I'm going in with a different mind set. Any one can add me. Just looking for supportive people, you will get that support from me in return.
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Hey All, I'm starting over again on my journey. I'm looking for friends that are supportive and I can sure give the support back. Anyone can Add me :)
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Hi, Anyone can add me. I'm looking to lose 75lb. We can do it together. Support and cheer each other on. :)
