Tulip9 Member

SW 189 (on May 1) GW 184 (May 31) May 5: 187.6 May 12: 187.8 May 19: 186

Name: Erin Age: 54 Height: 5'6 1/2" Start Weight: 189 (May 1) Goal Weight: 183 Weigh-ins: May 2: 189 May 9: 187.6 May 18: 186.2 May 23: May 30: Weight -/+ this week: -1.4 lbs Weight -/+ this month: -2.8lbs Successes / struggles this week: I went out to dinner and a concert with my hubby and had the whole family over for…

Thanks!

Here's a dumb question. What's the easiest way to find my last post so i can update it? Thanks.

Roasted veggies are great. I also love to grill them on the BBQ. I get a big bowl. I put in asparagus, red bell pepper (cleaned out and cut in 4 or 6 sections), onions (peeled and sliced in 1/4" slices or rings), zucchini or other squash (sliced 1/4" thick the long way). I drizzle with olive oil, sprinkle with black pepper…

SPRING WEIGHT LOSS CHALLENGE 2017 (February, March, April) CHALLENGE STARTING WEIGHT: 194.4 02/13 02/20 02/27 03/06 03/13 03/20- 194.4 03/27- 193.4 04/03- 191 04/10- 189.6 04/17- 188.8 04/24- 189.2 05/01- 189 WEIGHT LOSS FOR THE CHALLENGE: 5.4 GOAL WEIGHT RANGE FOR THIS CHALLENGE: 186 ULTIMATE WEIGHT LOSS GOAL: 165

Nice!

Wear some light weight shoes! I hate it too. Don't let it get you down if it reads a little higher.

SW 189 (on May 1) GW 184 May 5: May 12: May 19: May 26 Thanks for this challenge!

You can add me.

I'm 53 (almost 54!). Been back to MFP for 30 days. Add me!

Hi All, I am just getting back into this. How do I join a group?

Thank you so much! Joining a little late, but I'll put what I have so far. SPRING WEIGHT LOSS CHALLENGE 2017 (February, March, April) CHALLENGE STARTING WEIGHT: 194.4 02/13 02/20 02/27 03/06 03/13 03/20- 194.4 03/27- 193.4 04/03- 191 04/10- 189.6 04/17 04/24 05/01 WEIGHT LOSS FOR THE WEEK: 1.4 GOAL WEIGHT RANGE FOR THIS…

53. You can add me!

WEIGH IN DAY Starting weight (3/21/17)- 194.4 Current Weight (4/10/17)- 189.6 Goal Weight- 165 Lost 4.8 lbs so far. It feels good to get below 190. One step at a time. Some favorite snacks lately: -Thinly sliced English cucumber with balsamic vinegar, dill, salt and pepper. -Ritz Crisp & Thins- When I really need a crunchy…

I usually get the chicken salad with lettuce, chicken, fajita veggies (you can ask for extra), brown rice, black beans, tomato salsa, tomatillo salsa. This adds up to 580. You can ask to go easy on the rice or beans to make it less. FYI, their salad dressing has 270 calories! If I'm taking it home, I sometimes put my own…

Weigh in day: SW- 194.4 CW- 191 Goal weight: 165 Slow and steady. I have to make sure exercise happens.

Got some walking and yoga in this morning. Happy Friday everyone!

Walked/hiked for 1 hour 20minutes yesterday evening. That's a lot for me! Eating well too.

SW:194.4 CW:193.4 GW:165 Weight loss this week: -1 lb Well I wish I'd lost more the first week, but 1 pound will do. I have been drinking a lot of water, and have done yoga and/or walking every day. I have been eating dinner kind of late a lot. Good job everyone!

I'm just starting up again. How do I add friends? Thanks.

elate

This was my first time to post a photo. If you can't figure it out, you can ask My Fitness Pal. They answered one of my questions.

Thanks Emilie. Above the reply box are some icons. One is a camera.

The view from my 20 minute walk today. That hill is steep!

Hi! I would like to join. I'm starting back in after some medical problems this last year. I'd like to walk and/or do some yoga everyday, as well as log in everything I eat. Age- 53 Starting weight- 194.4 Current weight- 193.2 Goal weight- 165 (At least for now. Haven't been there in a long time!)

It got cut off. My name is Erin.

Well I started this kind of late, but have enjoyed reading your posts. This is such a nice group. Happy Birthday, and congrats Shirley. Beautiful photo. Looking forward to the new challenge. I'm happy that I have logged my food every day, and have lost 12 pounds. SW 194 CW 182 GW 158 (for now)

:-) They have strawberries too, for 60 calories I think.

By the way, my name is Erin.