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I usually feel tired. I know if I can make it to the gym I feel better. It's being consistent to get there that's been the problem
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I'm 52 and trying to start back again with eating healthy and exercising. I do well for few weeks and then slack off.
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I feel the same way.
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I am starting again for I can't remember how many times. My problem is being consistent. I do great for awhile and then slack off.
