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•Shame related to size •Dependency on food to relieve stress and negative emotions •Not being able to fit certain sizes •Looking horrid in anything form fitting •Feeling selfish for gaining weight •Nothing looks right on me •Not feeling like myself anymore. The last one has got to be the worst, I've never been this big in…
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I have exactly the same stats! (5'5 & 140 lbs) I usually eat 900-2000 calories, Counting bad days. But my calorie goal is 1530. I'm also lightly active.
