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luluzulu85 Member

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  • Train your brain! Kick the negative thoughts to the curb. When you start thinking about pain, exhaustion, wanting to stop, start thinking about your breath, the beautiful trees you're passing, etc. Distract your brain from the pain and your next thought will be "I DID IT!"
    in Tips & Tricks Comment by luluzulu85 November 2015
  • I made this recipe up with what I had and OMG! 6.4 oz tuna package 2T cooked quinoa 1T mayo 3 to 4T basil pesto Dash of hot sauce (I use Sriracha) Salt & pepper Form patties and bake or sauté. I ate mine on a big salad.
    in Tuna Creations-What do you mix? Comment by luluzulu85 February 2015
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