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Hi, my name is Sue and I'm 60. I've been logging in my food for about a week and I'd like to lose 30-40 lbs. My husband had major surgery a few months back, changed his way of eating completely and is currently 20 lbs lighter than I am! Guess it's time for me to get serious. I don't have major menopause symptoms much any…
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I would like a Secret Facebook page. It might be better to keep it small and have some continuity and accountability that a small group affords. I'm glad to hear that your family issues are going to be behind you soon, or do they ever really go away? :-) Take care of yourself. I did get the ME book from the library, but I…
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@dmt366, the book is being shipped to my library. I LOVE libraries and would be destitute if I had to pay for all of the books I read. It is good to know that they take patron requests for new books. I appreciate that information. @Sabine_Stroehm, I would love the black bean brownie recipe. Please share. Btw, I wound up…
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Thanks for the hemp seeds information. It seems that I am having trouble getting enough protein but definitely doing ok in the sugar and carb department. lol
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jchrisman717, I'm sorry for your loss. Thank you for taking the time to give us the link to the program and some examples of healthy starches and protein powders. I live in the Midwest and as it's dropping into the teens tomorrow, I've got everything set to make beef barley and bean/vegi soups. I also bought loads of…
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Hi, my name is Sue, I'm 60 and just started MFP. I had tremendous success with WW in 2003 (lost 45 lbs) but over the years, I have put 35 back on. I attribute most of the weight loss to a group of ladies whom I met on one of WW's on-line message boards. I still consider a few of them friends, even tho I only met one of…
