We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
No even vigorous training will allow you to lose weight. Unless you are engaged on physical activity all day long and burn 6000 calories or more, then exercise alone will not cut it. My experience doing bodybuilding for 1 hour and cardio for another hour always left me starving for food and weak. I have learned that adding…