peweuk Member

Thank you all for the comments - certainly a lot to think about. I'm sorry not to have come back sooner, but for some reason I do not receive post notifications. Let me try to answer some of the comments in order. Dragn: I probably don't drink as much water as I should, and only yesterday decided to make a conscious effort…

Thanks for the reply FM. - I do weigh everything - I don't eat a lot of salt. - I haven't changed my activity in any way - I log everything (this and the weighing and packet checking drives my other half nuts >:) ) - I weigh myself every three to four days and at the same time each day - ie just before evening meal. -…