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Replies
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Too Much In My Head DART
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A great smile
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Pick me!!
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https://youtu.be/z9nkzaOPP6g
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The Compound Effect by Darren Hardy
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Hello! Been here off and on for a while. Really looking to make this a longterm commitment, this time. I hate the yo-yoing I've been doing.
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Central Texas
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Shallow Hal
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Pirates of the Caribbean
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Filth
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X-Men: Days of Future Past
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Try...settings-->profile-->units. Change your units there
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Atreyu - Becoming The Bull
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About half the time. Pretty relaxing to get some sleep unencumbered by clothing.
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Lima
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Jump around - house of pain
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Free fallin' - Tom petty
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Calzone!
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Yes
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Way to keep going and not give up! Definitely given me something to shoot for.
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I just input circuit training but have a heart rate monitor to keep track of the calories. I was way off on my calorie burn estimate.
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Hi! I would suggest increasing your protein intake during meals and maybe a small protein snack (peanut butter, cheese stick w/ Apple) before your workout. I personally prefer free weights over the machines. Start out with light weights or even resistance bands. Focus on your form for the exercise you are doing so that you…