lcguy Member

Too Much In My Head DART

A great smile

Pick me!!

https://youtu.be/z9nkzaOPP6g

The Compound Effect by Darren Hardy

Hello! Been here off and on for a while. Really looking to make this a longterm commitment, this time. I hate the yo-yoing I've been doing.

Central Texas

Shallow Hal

Pirates of the Caribbean

Filth

X-Men: Days of Future Past

Try...settings-->profile-->units. Change your units there

Atreyu - Becoming The Bull

About half the time. Pretty relaxing to get some sleep unencumbered by clothing.

Lima

Jump around - house of pain

Free fallin' - Tom petty

Calzone!

Yes

Way to keep going and not give up! Definitely given me something to shoot for.

I just input circuit training but have a heart rate monitor to keep track of the calories. I was way off on my calorie burn estimate.

Hi! I would suggest increasing your protein intake during meals and maybe a small protein snack (peanut butter, cheese stick w/ Apple) before your workout. I personally prefer free weights over the machines. Start out with light weights or even resistance bands. Focus on your form for the exercise you are doing so that you…