Replies
-
Add me I'd love more friends. B)
-
I can relate too. I just gained each time I had a baby till I was at 200. Finally decided to do something about it, went on a starvation diet, HCG, lost 50 lbs in 2 months, then spent 6 months gaining all but 10 lbs back. Then I spent another 5 years trying, trying, trying to lose it with this or that diet. Now, I want to…
-
Same weather here in Japan today. And good for you! :)
-
I'm at the point where it's all down to what I eat. And of course how much I eat. You can still stay lean without much exercise, but it's gotta be hard if your used to being active. I like listening to podcasts when I walk. Ever tried Stitcher? It's a great app for them. Plus it gets me away from the house. :|
-
Exercise helps your body and mind, relieves stress and helps one to age slower. But your weight loss, scale wise, will always come down to what you eat and how much of it.
-
Matsusaka, Japan but originally Tollhouse, Ca. :)
-
Every day.
