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I'll be turning 50 next year and I really want to finally get a handle on my weight and my health. I've made steps over the last year to get into some healthy habits and I'd love some support from people my age in similar situations. Single mom of teenagers, working from home and going bonkers with all this isolation!…
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Please add me too! I’ve been struggling to lose weight and keep it off but thankfully haven’t ballooned up to my previous high weight of 232 from 2 years ago. I’m following Fast 800, Michael Mosley’s plan to control blood sugar. Starting weight: 213 12/26 Goal weight: 160 Current weight: 206 Total weight lost: 7 This…
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That’s awesome!
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Hi all. I’m 47 and excited to be getting myself together. I need some online inspiration!
