amalouhinda

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  • Hi there! Actually 1200/day is not very hard to follow... I started it 2 months ago and I feel fine! I eat only whole foods, lean protein, good fats and once in a while I have a cheat meal. I also train 3 to 5 times a week with 3 high intensity workout. I'm 5"10 and 171lbs (I was 187lbs when I started). I am a student, so…
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