tess453 Member

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  • Starting a bit late and it’s been a long time since I did this challenge but was always a good way to stay motivated. SW: 11st 7.6 CW: 11st 7.4 GW: 9st 7 Day/Weight/Comment 01/04 - 11st 7.4 - first weigh in of 2021. Meals planned and swim booked for this evening and walk planned at lunchtime. For ease I’ll switch to lbs…
    in Just Give Me 10 Days ~ Round 137 Comment by tess453 January 2021
  • Right then, here we go.... Starting Weight: 11st 7.6 Goal Weight: 9st 7 Current Weight: 11st 7.6 Total Weight Lost: 0 This weeks successes: 6.5mile walk, meal prep and exercise plan This weeks challenges: NYE and NYD meals... oops! START Jan 1: 11st 7.6 WK01 Jan 3: 11st 7.6 WK02 Jan 10: WK03 Jan 17: WK04 Jan 24: WK05 Jan…
    in 2021....52 Pounds in 52 Weeks Challenge Comment by tess453 January 2021
  • Hi all I’m back in! Been a while since I did this, may have even been during lockdown 1.0! But keen to give it another go as it helped to force me out on those days where you just cba. Activities will mainly be walking, swimming, strength and HIIT. Goal: 24hrs 1- 42mins walk 2- 25 mins walk 3- 1hr 7 /24hr
    in 24 Hours of Exercise per Month Challenge - JANUARY 2021 Comment by tess453 January 2021
  • Goal: 24hrs 1 June - 61 min walk + 20 Body attack 3 June - 55 HIIT 7 June - 120 walk 8 June - 16 run 9 June - 80 walk 10 June - 50 walk 13 June - 92 cycle 14 June - 120 walk 15 June - 55 walk 16 - 27 walk 17 June- 66 HIIT 18 June - 55 walk 20 June - 80 walk + 30 HIIT 21 June - 25 walk 22 June - 82 walk 23 June - 55 walk 25…
    in 24 Hours of Exercise per Month Challenge - JUNE 2020 Comment by tess453 June 2020
  • Goal: 24hrs 1 June - 61 min walk + 20 Body attack 3 June - 55 HIIT 7 June - 120 walk 8 June - 16 run 9 June - 80 walk 10 June - 50 walk 13 June - 92 cycle 14 June - 120 walk 15 June - 55 walk 16 - 27 walk 17 June- 66 HIIT 18 June - 55 walk 20 June - 80 walk + 30 HIIT 21 June - 25 walk 22 June - 82 walk 23 June - 55 walk…
    in 24 Hours of Exercise per Month Challenge - JUNE 2020 Comment by tess453 June 2020
  • Goal: 24hrs 1 June - 61 min walk + 20 Body attack 3 June - 55 HIIT 7 June - 120 walk 8 June - 16 run 9 June - 80 walk 10 June - 50 walk 13 June - 92 cycle 14 June - 120 walk 15 June - 55 walk 16 - 27 walk 17 June- 66 HIIT 18 June - 55 walk 20 June - 80 walk + 30 HIIT - made up for sitting on my sofa eating muffins…
    in 24 Hours of Exercise per Month Challenge - JUNE 2020 Comment by tess453 June 2020
  • Goal: 24hrs 1 June - 61 min walk + 20 Body attack 3 June - 55 HIIT 7 June - 120 walk 8 June - 16 run 9 June - 80 walk 10 June - 50 walk 13 June - 92 cycle 14 June - 120 walk 15 June - 55 walk 16 - 27 walk 17 June- 66 HIIT 18 June - 55 walk - the wettest of walks! Full head to toe waterproofs, good job that dog’s cute 🐶
    in 24 Hours of Exercise per Month Challenge - JUNE 2020 Comment by tess453 June 2020
  • Goal: 24hrs 1 June - 61 min walk + 20 Body attack 3 June - 55 HIIT 7 June - 120 walk 8 June - 16 run 9 June - 80 walk 10 June - 50 walk 13 June - 92 cycle 14 June - 120 walk 15 June - 55 walk 16 - 27 walk 17 June- 66 HIIT 11hrs 18mins left to go, about 50 mins each day. Got a couple of big walks and cycles planned so…
    in 24 Hours of Exercise per Month Challenge - JUNE 2020 Comment by tess453 June 2020
  • Goal: 24hrs 1 June - 61 min walk + 20 Body attack 3 June - 55 HIIT 7 June - 120 walk 8 June - 16 run 9 June - 80 walk 10 June - 50 walk
    in 24 Hours of Exercise per Month Challenge - JUNE 2020 Comment by tess453 June 2020
  • June 1 : 160 June 8: 158 - Cut our sugar for a full week which was a real struggle. Crazy moods swings! Will continue this week and also look to address portion sizes this week. June 15: June 22: June 29: June 30:
    in **** JUNE 2020 WEIGHT LOSS CHALENGE***😀😀😀 Comment by tess453 June 2020
  • Back in for June! Hit my target for May and it really motivated me to get out more often. Goal: 24hrs - at least 12hrs non walking activities 1 June - 61 min walk + 20 Body attack 3 June - 55 HIIT
    in 24 Hours of Exercise per Month Challenge - JUNE 2020 Comment by tess453 June 2020
  • Hi all I’m 33, 5ft 2 and live in the UK. Have previously lost a lot but over last 18 months it’s crept back on, particularly since lockdown. Looking to lose a stone over the next few months then evaluate where I’m at. I’ll be trying out a new habit each week to try and make some longer term changes to how I eat. I’ve…
    in **** JUNE 2020 WEIGHT LOSS CHALENGE***😀😀😀 Comment by tess453 June 2020
  • Goal: 24hrs 1-10th May - 8hrs 5 mins - started late! 11 May - 27 (walk) + 31 (Run) 12 May - 50 mins (body attack) 13 May - 45 (cycle) + 17m run 14 May - 26 walk 16 May - 48 min walk 17 May - 40 min walk 19 May - 27 walk + 34 run 20 May - 60 walk + 24 strength 21 May - 36 cycle + 16 run 23 May - 80 walk 25- 300 gardening…
    in 24 Hours of Exercise per Month Challenge - MAY 2020 Comment by tess453 June 2020
  • Goal: 24hrs 1-10th May - 8hrs 5 mins - started late! 11 May - 27 (walk) + 31 (Run) 12 May - 50 mins (body attack) 13 May - 45 (cycle) + 17m run 14 May - 26 walk 15 May 16 May - 48 min walk 17 May - 40 min walk 18 May 19 May - 27 walk + 34 run 20 May - 60 walk + 24 strength 21 May - 36 cycle + 16 run 22 May 23 May - 80 walk
    in 24 Hours of Exercise per Month Challenge - MAY 2020 Comment by tess453 May 2020
  • Goal: 24hrs 1-10th May - 8hrs 5 mins - started late! 11 May - 27 (walk) + 31 (Run) 12 May - 50 mins (body attack) 13 May - 45 (cycle) + 17m run 14 May - 26 walk 15 May 16 May - 48 min walk 17 May - 40 min walk 18 May 19 May - 27 walk + 34 run 20 May - 60 walk + 24 strength 21 May - 36 cycle + 16 run
    in 24 Hours of Exercise per Month Challenge - MAY 2020 Comment by tess453 May 2020
  • Goal: 24hrs 1-10th May - 8hrs 5 mins - started late! 11 May - 27 (walk) + 31 (Run) 12 May - 50 mins (body attack) 13 May - 45 (cycle) + 17m run 14 May - 26 walk 15 May 16 May - 48 min walk 17 May - 40 min walk 18 May 19 May - 27 walk + 34 run 20 May - 60 walk + 24 strength
    in 24 Hours of Exercise per Month Challenge - MAY 2020 Comment by tess453 May 2020
  • Goal: 24hrs 1-10th May - 8hrs 5 mins - started late! 11 May - 27 (walk) + 31 (Run) 12 May - 50 mins (body attack) 13 May - 45 (cycle) + 17m run 14 May - 26 walk 15 May 16 May - 48 min walk 17 May - 40 min walk 18 May 19 May - 27 walk + 34 run Total so far 13hr 52... now need to average 50 mins a day to hit my target. Eek!…
    in 24 Hours of Exercise per Month Challenge - MAY 2020 Comment by tess453 May 2020
  • Goal: 24hrs 1-10th May - 8hrs 5 mins - started late! 11 May - 27 (walk) + 31 (Run) 12 May - 50 mins (body attack) 13 May - 45 (cycle) + 17m run 14 May - 26 walk 15 May 16 May - 48 min walk 17 May - 40 min walk Had a real lack of energy last few days but made sure to get out for walks at least.
    in 24 Hours of Exercise per Month Challenge - MAY 2020 Comment by tess453 May 2020
  • Goal: 24hrs 1-10th May - 8hrs 5 mins - started late! 11 May - 27 (walk) + 31 (Run) 12 May - 50 mins (body attack) 13 May - 45 (cycle) + 17m run 14 May - 26 walk
    in 24 Hours of Exercise per Month Challenge - MAY 2020 Comment by tess453 May 2020
  • Goal: 24hrs 1-10th May - 8hrs 5 mins - started late! 11 May - 27 (walk) + 31 (Run) 12 May - 50 mins (body attack) 13 May - 45 (cycle) + 17m run back to back... will regret that tomorrow!
    in 24 Hours of Exercise per Month Challenge - MAY 2020 Comment by tess453 May 2020
  • Goal: 24hrs 1-10th May - 8hrs 5 mins - started late! 11 May - 27 (walk) + 31 (Run) 12 May - 50 mins (body attack)
    in 24 Hours of Exercise per Month Challenge - MAY 2020 Comment by tess453 May 2020
  • Hi, Just found this thread so joining a wee bit late if that’s ok. Thankfully already logged 8hrs on Strava so will shoot for full 24hrs rather than work out a pro-rata goal. I will be mainly walking, running and cycling sometimes with my canine companion! Will try to introduce some strength too. Goal: 24hrs May 1-10th -…
    in 24 Hours of Exercise per Month Challenge - MAY 2020 Comment by tess453 May 2020
  • MFP Highest Weight: 161lb Current Weight: 161lb 12 Week Goal Weight: 150lb Ultimate Goal Weight: 135-140 (will see how I feel than stick to a hard goal) Weigh In: 4/6/20 - 4/13/20 - 161lb 4/20/20 - 159lb 4/27/20 - 159.4lb 5/4/20 - 159.4lb 5/11/20 - 158.8lb - hmm not exactly what I was hoping for but still a loss I suppose.…
    in 12-Week Challenge - Round 3 Comment by tess453 May 2020
  • MFP Highest Weight: 161lb Current Weight: 161lb 12 Week Goal Weight: 150lb Ultimate Goal Weight: 135-140 (will see how I feel than stick to a hard goal) Weigh In: 4/6/20 - 4/13/20 - 161lb 4/20/20 - 159lb 4/27/20 - 159.4lb 5/4/20 - 5/11/20 - 5/18/20 - 5/25/20 - 6/1/20 - 6/8/20 - 6/15/20 - 6/22/20 - 6/29/20 - Little blip but…
    in 12-Week Challenge - Round 3 Comment by tess453 April 2020
  • Age:33 Height 5ft2 Starting weight 04/16: 159.4 Round target weight: 157 Day/Weight/Comment ‪04/17 ‬159.4 04/18 - 159.4 04/19 - 158.6 04/20 - 159 04/21 - 159.2 04/22 - 158.8 04/23 - DNW 04/24 -158.5 04/25 04/26
    in Just Give Me 10 Days ~ Round 111 Comment by tess453 April 2020
  • Age:33 Height 5ft2 Starting weight 04/16: 159.4 Round target weight: 157 Day/Weight/Comment ‪04/17 ‬159.4 04/18 - 159.4 04/19 - 158.6 04/20 - 159 04/21 - 159.2 04/22 - 158.8 04/23 04/24 04/25 04/26
    in Just Give Me 10 Days ~ Round 111 Comment by tess453 April 2020
  • Age:33 Height 5ft2 Starting weight 04/16: 159.4 Round target weight: 157 Day/Weight/Comment ‪04/17 ‬159.4 04/18 - 159.4 04/19 - 158.6 04/20 - 159 04/21 - 159.2 🙄 oh come on! Run planned tonight and meals planned for the day so still time to turn this around. 04/22 04/23 04/24 04/25 04/26
    in Just Give Me 10 Days ~ Round 111 Comment by tess453 April 2020
  • You should be that’s brilliant! 😊
    in 12-Week Challenge - Round 3 Comment by tess453 April 2020
  • Age:33 Height 5ft2 Starting weight 04/16: 159.4 Round target weight: 157 Day/Weight/Comment ‪04/17 ‬159.4 04/18 - 159.4 04/19 - 158.6 04/20 - 159 04/21 04/22 04/23 04/24 04/25 04/26
    in Just Give Me 10 Days ~ Round 111 Comment by tess453 April 2020
  • Highest Weight: 161lb Current Weight: 161lb 12 Week Goal Weight: 150lb Ultimate Goal Weight: 135-140 (will see how I feel than stick to a hard goal) Weigh In: 4/6/20 - 4/13/20 - 161lb 4/20/20 - 159lb 4/27/20 - 5/4/29 - 5/11/20 - 5/18/20 - 5/25/20 - 6/1/20 - 6/8/20 - 6/15/20 - 6/22/20 - 6/29/20 -
    in 12-Week Challenge - Round 3 Comment by tess453 April 2020
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