Coybean Member

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  • Belly fat tends to be the last to go. You just need time. If you are still hungry, check to see the nutrition value of the things you are eating. I've been following a keto diet and actually find it hard to eat more than 900 calories most days. It's just such a filling diet. Try not to be in a rush...try to see this as a…
  • Ive been on mfp for a long long loooooong time and I never realized this issue before. Thanks for the tips.
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