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I walk every day with my fur baby. In all weathers. I have fields behind me and it's lovely in the summer. Cold and damp in the winter. Having a dog certainly makes a difference to me personally and as a family we take him everywhere with us. I'm also a qualified dog trainer so I suppose I'm biased He even has his own…
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Diabetes is hard when your losing weight. I'm type 2 and through MFP I've managed to lose 15lbs so far and halved my medication for diabetes. I agree look at what your eating again and don't be too hard on yourself. Don't forget insulin makes u gain weight if your injecting. Once you start losing again you will find you…
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I'm the same that last 7lb is killing me. And I'm on holiday for Easter to Yorkshire UK. I'm dreading it all the sea air and ice cream will be the end of me lol
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I simpathise. I found it so hard to lose weight. I'm type 2 diabetic. Height 5.2 I've lost 15lbs so far. But that last 7 pounds is killing me. And no matter what I do. Exercise. Make sure I eat 1200 cals the lbs are not budging. I also had blood tests to rule out anything else. However when they came back normal I was…
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Hi Adheela. I'm the same 5.2. 53 yrs 10st 2 I've already lost 15llb and stuck on a plateau. Weight not moved for over a month. I have another 9lbs to go before I reach goal. But they are stubborn. I'm now going over what I eat again portion size. Exercise calorie intack. And hope to see some improvements soon. Im also…
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That's good to know. Thanks
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Thanks I will air on the side of caution.
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I have the same problem. Lose everywhere except my tummy
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I walk my dog in all weathers. We do 3 miles in the morning takes about an hour and a quick 1.5 miles when I get home from work. Keeps him and me fit
