We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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This website has a really great breakdown to help you figure out your activity level: http://antranik.org/proper-activity-level-for-calorie-intake When you say additional exercise what do you mean? And how long have you been trying to lose weight? Its possible you've hit a plateau in which case you need to increase the…
